This program designed for mothers with children of any age and is facilitated by Wendy Drew from XS Energy Pilates Studio, hosted by Karratha Community House. Wendy is a Remedial Pilates Specialist and Personal Trainer qualified in Matwork, Reformer, Foam Roller/Fitball and Pre & Post Natal Pilates.
The programs are open to any Karratha Community House (KCH) member, and the best part is that you can bring your little ones to run around and play while you are enjoying your Pilates session.
In Term 1, 2019, there will be two classes per week: Tuesdays 11:15-12noon : Level Two Post Natal Foam Roller Pilates Thursdays 11:15-12noon : Level Two Post Natal Foam Roller Pilates
The programs will start on Tuesday 12th February 2019 and will run for 7 weeks. The program will cost $95 per person for KCH Members. For those who are not yet members, the membership cost is $15 per year and can be processed at any time.
Post Natal Foam Roller is a class for those who have previously attended Wendy’s Post Natal Pilates sessions. We ask you to provide your own 90cm Foam Roller. We strongly advise against the Kmart Foam Rollers.
Important: Please note your place is not secure until payment has been made and medical clearance received by Karratha Community House or Wendy has completed a screening herself.
We look forward to seeing you at Pilates at Karratha Community House!
Please contact us at firstname.lastname@example.org for further information or feel free to contact Wendy directly.